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AHA Heart Check Program:

Look for American Heart Association-approved lean beef at the grocery store.  Four fresh beef cuts
now display the Heart-Check certification, signifying that they are extra-lean and meet the American Heart Association’s criteria for low saturated fat and low cholesterol. 

Lean beef is the complete recipe for better health: lean protein, essential nutrients and great taste. The American Heart Association Heart-Check certification makes it easy for you to locate high-quality, satisfying extra-lean beef items that will help keep you and your families healthy.


Selecting heart-healthy foods is a good first step in creating an overall sensible eating plan. On average, one 3-oz serving of lean beef contains about 150 calories and provides a naturally rich source of 10 essential nutrients, including protein, iron, zinc and heart-healthy B vitamins. The protein in beef is a powerful nutrient that helps strengthen and sustain bodies and hearts.

http://www.txbeef.org/leanbeefatthegrocerystore.aspx



American Heart Association Nutrition Center
One More Reason to Love Beef Brochure
File Size: 2366 kb
File Type: pdf
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  • Home
  • 2025 Ranch Run
  • Membership
  • Events
  • Beef For Fathers Day
  • Scholarship Sponsors
  • Resources
  • Scholarships
    • Collegiate Scholarship Pilot
  • Past NVCW Events
    • 2018 Ranch Run Results
    • 2018 Ranch Run August 4th
    • 2017 Run Results
    • 5K Ranch Run - 2016
    • Texas CattleWomen Spring Meeting - 2015
    • Lions Club Visit - 2015
    • 5K Ranch Run - 2014 & 2015
    • Library Book Donations - 2014
    • Texas CattleWomen Spring Meeting - 2014
    • Cow Patty Bingo @ Schulenburg Festival - 2014 & Beyond
    • Beef Donations - 2014 & Beyond
    • Beef for Father's Day - 2014 & Beyond
    • Style Show - 2012
    • Bowling for Beef - 2012
    • Ag Day - 2011
  • Member Spotlight